One Hour Cardio Workout At Home

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SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY 5:45am-6:30am 5:45am-6:30am Spin BODY BAR-Total use of the Body Bar makes the one hour class an amazing SPIN X’PRESS- A half hour ride is all you need to get a great cardio workout. Your instructor will take you from hills ... Fetch Full Source

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The Biggest Hurdles To Working Out At Home—and How To Beat Them
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